Bajra vs. Wheat: Which Is Healthier?
In the quest for a balanced diet, grains play a crucial role due to their rich nutrient profiles and versatility in meals. Among the various grains, bajra (also known as pearl millet) and wheat are two staples widely consumed around the world. While wheat is more prevalent in many Western diets, bajra is a traditional grain extensively used in India and parts of Africa. This article delves into...
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